{"id":109,"date":"2015-08-06T10:30:14","date_gmt":"2015-08-06T17:30:14","guid":{"rendered":"http:\/\/avalon4ever.dragonskies.com\/?p=109"},"modified":"2015-08-06T10:30:59","modified_gmt":"2015-08-06T17:30:59","slug":"check-out-my-bling","status":"publish","type":"post","link":"https:\/\/avalon4ever.dragonskies.com\/?p=109","title":{"rendered":"check out my bling!"},"content":{"rendered":"<p>since mid july, i have been using a fitbit charge hr. the device is worn like a watch. it show the time, steps taken a day, miles walked, heart rate, calories burned, flights of stairs, and alarms. there is also an app you can download on your phone\/ipad that can track your food intake, your workouts and how effective they are, monitor your sleep, and tells you when you need to charge your fitbit&#8217;s battery. all in all, it&#8217;s amazzzzing!<\/p>\n<div>i have been trying to set a goal for myself of 10,000 steps per day which roughly translates to 5 miles a day. if i do this for one month, anson will take me up to sf and we&#8217;ll get to go to the exploratorium! we&#8217;ll probably also splurge on a nice dinner since we&#8217;re saving $30\/person since we&#8217;ll be using james and char&#8217;s free museum tickets \ud83d\ude42 hope to set a goal every month, but the prize doesn&#8217;t always have to be going somewhere grand. sometimes, it can be a weekend trip, but others, maybe just a day thing in san jose. anyways, it&#8217;s been working for the last 3 weeks. keep it up, pris!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>since mid july, i have been using a fitbit charge hr. the device is worn like a watch. it show the time, steps taken a day, miles walked, heart rate, calories burned, flights of stairs, and alarms. there is also an app you can download on your phone\/ipad that can track your food intake, your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-109","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/avalon4ever.dragonskies.com\/index.php?rest_route=\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avalon4ever.dragonskies.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avalon4ever.dragonskies.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avalon4ever.dragonskies.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/avalon4ever.dragonskies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109"}],"version-history":[{"count":2,"href":"https:\/\/avalon4ever.dragonskies.com\/index.php?rest_route=\/wp\/v2\/posts\/109\/revisions"}],"predecessor-version":[{"id":111,"href":"https:\/\/avalon4ever.dragonskies.com\/index.php?rest_route=\/wp\/v2\/posts\/109\/revisions\/111"}],"wp:attachment":[{"href":"https:\/\/avalon4ever.dragonskies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avalon4ever.dragonskies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avalon4ever.dragonskies.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}